Hey lovelies! I have recently gotten back on a health kick and I wanted to share a delicious and nutritious juice recipe with you. This recipe is a great way to sneak in your greens if you don't like the taste of vegetables like me.It is also another way to cut out processed foods, which honestly is so hard to do.
Ingredients
4-8 carrots (depending on how much juice you want)
2 apples
1 cup of kale or spinach
What to do:
Rinse your carrots and chop off the top and bottom, but do not peel, there is fibre from the skin, which give it a better nutritional value.
Rinse and remove core from the apples and again don't peel. Don't worry it tastes exactly the same with the skin.
Rinse the kale or spinach.
Place all ingredients in your juicer and juice! No, a blender is not the same as a juicer, it will be thick like a smoothie and is not a juice.
*Investing in a good juicer is actually a good idea, My parents got one as a gift. You can juice anything really!
That's it! I really hope you guys try this recipe, it tastes delish and you know whats in it. Adding sugar just ruins its natural taste, just enjoy the natural sugars of the apples!
If you guys make this juice, tag me in a photo on instagram or twitter with the hastag #honeyforbee
Eat raw, exercise regularly and keep an open mind!
Bee.
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